BYCH Hot Yoga – Bikram Yoga City Hall

Ginevi - Beauty and Lifestyle Media

When it comes to Hot Yoga, this is what my friend will quote me! “Some People like it hot!!! ”

Ya, i like it hot, i like it sweaty and i like it when i really couldn’t take it and i am still there. i like it when i feel so tired and can sleep like a baby after class.

Bikram yoga is a set of series of 26 postures , it always repeat everytime you are there. it makes me a consistent person. Overall, it is not difficult and if you are a 1st timer, pls bring a bottle of water and do hydrate yourself in class.

Read on to know more of what is BYCH Hot yoga.

What is BYCH Hot Yoga?  

BYCH Hot Yoga is a series of 26 postures with 2 breathing exercises practiced over 90 minutes in a room heated to 105ºF (40ºC). Each posture is…

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